Huh huh, mitä naisia! Näistä fitnesskaksosista on tullut maailmankuulu some-ilmiö – katso kuvat

Naistenpäivän kunniaksi esittelemme yhden sijaan kaksi upeaa Instagram-kaunotarta!
Fitnesskaksoset Jenny ja Lucy West ovat nousseet nopeasti suureksi some-ilmiöksi kilpailuun tähtäävän fitnessurheilun ja hehkeän ulkonäön ansiosta. Kaksikolla on yhteinen Instagram-tili, joka on täynnä melkoisen kuumia kuvia.
Kuvissa nämä tähdet poseeraavat aina yhdessä, mutta varsin paljastavissa vaatteissa. Naiset tarjoilevat Instagramissa muun muassa alusvaatekuvia, bikinikuvia ja vietteleviä fitnesskuvia. Sadoille tuhansille seuraajille sisältöä jakava kaksikko on nykyään maailmankuulu ja elättääkin itsensä somen kautta.
Katso alta, mistä oikein on kyse!

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Jenny lives to fight another day! 💪🏼 @itv2fittest T H A N K Y O U to all who voted for my twin sister @jenniferwestofficial from the bottom of my heart 💕 So it’s Monday today…. I’ve written my ‘to-do’ list- have you? I never start a day without one! I then spend the rest of the day crossing off everything I’ve achieved… #satisfaction #monday #monslay #itvtv #SOTF #survivalofthefittest #jennytowin #fitfam #instafit #bikinis #twins #twinningit #style #outfitoftheday #fitness #motivation #motivationmonday

A post shared by The West Twins (@thewesttwins) on Feb 26, 2018 at 12:14am PST

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H a P p Y n E w Y e A r !!!! 🎉🎉🎉 We had a thought, is it being “New Years” enough of a motivation to keep you going on your new fitness plan? Because in a few weeks time it won’t be feeling like New Years anymore and then to find the motivation to carry on when it isn’t New Years and your WHY for doing something isn’t really relevant anymore💁🏼😌 …… well it will be tough!! So if currently your only reason for doing something is becuse it’s a new year then try and think of another reason to do it…. another WHY! This is the motivation that will carry you through the whole year not just the first few weeks. We notice the gym is packed in January and then empties out after this, and we reckon it’s because people set New Years goals which is great, but then when it isn’t New Years they lose their motivation. Whats your goal and WHY?! 👇🏼👇🏼👇🏼👇🏼 COMMENT BELOW! #motivation #makethisyearcount #newyear #2018 #bodybuilding #bodybuilder #thisisouryear #why

A post shared by The West Twins (@thewesttwins) on Jan 3, 2018 at 12:38am PST

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Squats aren’t the only exercise you can do to grow your glutes, and of-course diet and genetics play a part too… but we find so many females think they’re training their butt when they’re not and this is mainly down to rushing an exercise to get through it… LADIES- SQUEEZE AND HOLD as much as you can on as many exercises as you can and watch the gains come 💁🏽 …let’s repeat that- squeeze and hold! ( of course you should be incorporating plenty of heavy phases in your training too where you won’t be able to hold but you SHOULD be able to squeeze and power through your glutes) It hurts, but if it ain’t hurting it ain’t working! 💁🏻‍♀️💁🏻‍♀️ Theres lots of variations of squats, but you can bet your Christmas Pud we had to hold and squeeze to get this shot.. and you know what? It was easy, cos we always squeeze and hold. Okay lecture over! Now let’s go back and count how many times we managed to say ‘squeeze and hold’ 😂😂 Have a great Thursday! We have 2 photo shoots back to back today 🙈📸 AS ALWAYS, for 20% OFF all your supplements and clothing @myproteinuk use the link and code below: http://tidd.ly/ddf0f9b6 WESTTWINS20 #thursday #twins #fitness #squats #squat #fitnessmotivation #fitnesstwins #matching #twinningit #booty #girlswholift #girlsthatlift #gym #instafit #fitspiration #bodybuilding

A post shared by The West Twins (@thewesttwins) on Dec 6, 2017 at 11:57pm PST

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“People will forget what you said, people will forget what you did, but people will never forget how you made them feel” Maya Angelou #quoteoftheday #mayaangelou #empoweringwomen #thewesttwins #westtwins #strongwomen #besties

A post shared by The West Twins (@thewesttwins) on Nov 18, 2017 at 7:02am PST

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Trick or Treat! 😈🖤🎃 – – – -Keep an eye out for later today on our YouTube channel- we’ve created a special recipe just for Halloween that we wanna share with you all cos it’s healthy and tasty all in one! 😋👌🏼 – PST! We made it using just a few ingredients from Aldi and @myproteinuk Most of which you’ll probably already have in your cupboards! We hope you enjoy it! #twins #trickortreat #halloween #halloweencostume #fitfam #fitgirls #fitness #fitspiration #girlswholift #girlswithmuscle #healthyrecipes #devils #tuesday #spooky #instafit #bodygoals #abs #shredded For 20% OFF @myproteinuk use the code and Link below: http://tidd.ly/ddf0f9b6 WESTTWINS20

A post shared by The West Twins (@thewesttwins) on Oct 31, 2017 at 1:03am PDT

Kuvat: Instagram / The West Twins

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